Learning

Title Type Start Format Lecturer Registration
Using Appropriate Learning Strategies Block (B) 07.11.2024 Präsenz/Online gemischt Dr. Löffler
Effective team learning Tagesworkshop (TW) 26.11.2024 Präsenz Rapp
Successful and sustainable learning instead of stress and cramming during exam season? Your workshop for smart learning at university Tagesworkshop (TW) 15.11.2024 Präsenz Gloger
Exam Survival Guide Tagesworkshop (TW) 08.01.2025 Präsenz Alves Ferreira
Self-Management and Work & Study Techniques Tagesworkshop (TW) 25.01.2025 Präsenz Mandausch
Self-management – Effective learning Seminar (S) 31.10.2024 Präsenz Petri-Ouani
Self-regulated learning with app support Block (B) 09.11.2024 Präsenz/Online gemischt Lampart
I can do it! Study successfully with the right learning strategies Seminar (S) 07.11.2024 Präsenz Dr. Götz
Self-management with the Zurich Resource Model (ZRM®) Block (B) 14.03.2025 Online Onkes
Online Course: Motivation – The Key to Effective Learning Seminar (S) 28.10.2024 Online Boychev
Understanding motivation and developing motivational competence Block (B) 10.01.2025 Online Müller-Hotop
Strategies to Overcome Procrastination Seminar (S) 31.10.2024 Präsenz/Online gemischt Dr. Löffler
Mindset as a failure/success factor: When our way of thinking can make the difference during our studies Block (B) 31.01.2025 Online Müller-Hotop
Good is enough – Strategies to overcome perfectionism Block (B) 22.11.2024 Online Dr. Bayer
Emotional competence: Why all emotions are important and how we can learn to use them Block (B) 10.01.2025 Online Müller-Hotop
Emotion regulation – how I face performance pressure and perfectionism in studies Tagesworkshop (TW) 14.03.2025 Präsenz Neusius
Introduction to Mindfulness Based Stress Reduction (MBSR) Block (B) 30.10.2024 Präsenz Dr.-Ing. Ried
Mindfulness Practice Day Tagesworkshop (TW) 06.12.2024 Online Dr.-Ing. Ried
Dealing with Stress and Strain Block (B) 13.01.2025 Online Piskol
Mindful instead of mind full: Learn to use mindfulness as a tool for a successful academic kickoff Block (B) 17.01.2025 Präsenz/Online gemischt Möllers
Mindful Minutes for Students Block (B) 05.11.2024 Online Bubbnik
Stressmanagement and Learning Skills Block (B) 30.10.2024 Präsenz Alves Ferreira
Stress and Time Management Block (B) 29.10.2024 Präsenz Schnaubelt
Stress and Time Management for Students Block (B) 26.11.2024 Präsenz Schnaubelt
Building resilience and personal strength Block (B) 09.11.2024 Präsenz Stoll
Building resilience and personal strength Block (B) 10.03.2025 Präsenz Stoll
Living Balance – An AOK-Program to Encourage Mental Health Seminar (S) 19.11.2024 Präsenz Weber

Learing: Learning at university is characterised by a high degree of personal responsibility in the learning process. In order to fulfil this requirement, students need various self-regulation skills. This includes learning strategies as well as learning and time management techniques, motivational strategies, strategies for coping with stress, as well as cognitive and emotion-regulating techniques that help, for example, to organise oneself, to overcome procrastination (postponement behaviour) or to survive exam situations or situations with increased pressure to perform well. The aim here is to be able to face the challenges of studying with confidence and to be aware of one’s own goals. With the help of learning analytics, students in the learning lab are able to observe, record and reflect on their learning process and ultimately modulate it with customised techniques.

The Lernlabor at the House of Competence coordinates and scientifically monitors the learning focus. Findings from educational and applied psychology as well as sports science help to ensure that scientifically sound insights are incorporated into our seminar concepts. More

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Learning advice

The learning advice service is the first point of contact for questions relating to student learning and working.

Perspective advice

Counselling and coaching services during personal orientation phases or as part of your own personal development

(Online booking only avaiable for Learning and Writing Advice)

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Win over your audience with an appealing and convincing presentation!

Writing advice

Writing counselling offers the opportunity to discuss texts and check them for stylistic and formal errors.