Event details

What exactly is motivation? Why am I sometimes motivated for something and other times not? Does my motivation have something to do with my performance? And how is my motivation related to achieving my goals?

In this seminar you will learn to understand (your) motivation and how it is related not only to your performance and goals, but especially to your mental health. You will develop what psychological science calls “motivational competence”, a key competence for all those who want to take responsibility for their learning behavior, their development, and ultimately the creation of their own life path.

Work Expenditure:

2 ECTS: After each of the three online sessions, participants will have to edit a logbook and hand it in before the start of the following session.

Lecturer:

Raphael Müller-Hotop is a psychologist and psychotherapist in training. He works as a coach and conveys scientific findings on the topics of mindset, motivation, self-management, emotional intelligence and stress competence in seminars. In addition to his self-employment, he works at the Klinikum Fünfseenland near Munich.