Event details

The exam phase is approaching: written exams, seminar papers, oral exams. This is often accompanied by feelings of stress. Adequate planning for the examination phase and targeted strategies for dealing with stress can help students to face this demanding phase more calmly and develop a positive approach.

Learning objectives:

Students will be able to realistically plan their individual examination phase, taking into account adequate learning conditions and techniques, and use strategies and techniques to deal with stress in a targeted manner.

Workload for ECTS:

1 ECTS: active participation + transfer task (to be announced by the lecturer)

Lecturer:

Sabrina Alves Ferreira is a sports scientist (M.Sc.) and studied at the University of Paderborn and the Karlsruhe Institute of Technology. She has been coordinator of the LernLABOR at the House of Competence since 2014, manages the corresponding counseling services and lectures in the field of stress and learning management.