Event details

Soon you will graduate and you realize how challenging it has been.
How to successfully start your working life when you nearly used up all your resources? What are you looking forward to? Is it that finally you are becoming financially independent? In the workshop we work on realizing which strategies you (subconsciously) developed in order to cope in challenging situations. You learn how benefitial this knowledge is in order to manage your resources and better perform in the future. It is about restoring your balance. Thus you can learn how to be resilient.
Physical, mental and emotional fitness are (among other factors) closely related to how purposeful you perceive your job. So it is about becoming aware of perspectives: of you as a future employee and the employer.

Recommended literature for preparation for the workshop:
Harvard Business Review (2018): HBR´s 10 Must Reads On Mental Toughness.

Workload:
1 ECTS: Active participation in the workshop, preparation by means of independent reading of the specified literature and written summary of an article (1 page DIN A4, submission 10 days before workshop) as well as preparation of a 5-minute introductory statement on the chosen article. See also information under “Work assignment in the Ilias-course.

Lecturer:

• Industrial engineer, medical technical laboratory and radiology assistant, teacher of hematology.
• Active as a LifeCoach for people and companies as well as Sports Hypnotist.
• Main focus: Holistic Health (incl. work science perspective), Comprehending Mind-Body-Spirit Connection for a Successful (Work)Life with Purpose, Lifelong Learning through Experience, Empowerment, Resources, Building Hope for a Future on Planet Earth.